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Willoughby Living
Community Moves
Business Name:
Community Moves
Directory Category:
Long business description:

Community Moves is a health and fitness centre in Neutral Bay, that specifically caters to local over 50s. We believe that good movement is the foundation of good health and are dedicated to helping our members move better, feel better, and continue to live an active and healthy life.

Our vision is to help Australian over 50s grow stronger, not older, improving their physical, mental, and social health. We hope for Community Moves to be a force for good that improves the health of the whole population of older adults in Australia and beyond.

OUR FOUR PILLARS OF SUCCESS

1 SPECIALISED

An exercise program designed and delivered specifically for older adults, addressing all areas of fitness and the most common areas of dysfunction experienced as we age.

2 SOCIAL

An emphasis on social interaction via group classes, regular health workshops, and social events, helping to keep people connected and socially included.

3 SUSTAINABLE

A program that includes injury prevention strategies and the flexibility needed to ensure high adherence and long term commitment, garnering the greatest outcomes

4 SUPPORTIVE

An environment that is welcoming to people of all backgrounds, abilities, and capabilities. A judgement free space where people can overcome their fears and feel a part of something special.

START NOW…

GROW STRONGER, NOT OLDER….

with Community Moves.

Business Website Address:
Business Phone Number:
0410 455 232
Business Address:
Level 1, 129 Military Rd Neutral Bay
Community Moves is a health and fitness centre in Neutral Bay, that specifically caters to local over 50s. We believe that good movement is the foundation of good health and are dedicated to helping our members move better, feel better, and continue to live an active and healthy life. Our vision is to help Australian over 50s grow stronger, not older, improving their physical, mental, and social health. We hope for Community Moves to be a force for good that improves the health of the whole population of older adults in Australia and beyond. OUR FOUR PILLARS OF SUCCESS 1 SPECIALISED An exercise program designed and delivered specifically for older adults, addressing all areas of fitness and the most common areas of dysfunction experienced as we age. 2 SOCIAL An emphasis on social interaction via group classes, regular health workshops, and social events, helping to keep people connected and socially included. 3 SUSTAINABLE A program that includes injury prevention strategies and the flexibility needed to ensure high adherence and long term commitment, garnering the greatest outcomes 4 SUPPORTIVE An environment that is welcoming to people of all backgrounds, abilities, and capabilities. A judgement free space where people can overcome their fears and feel a part of something special. START NOW… GROW STRONGER, NOT OLDER…. with Community Moves.