Click images for more information
At Ivy Training, we specialise in strength training and nutrition for people of all ages and backgrounds.
Founded by Rachael Fisher, Ivy Training was created to provide clients with the tools they need to lead a balanced, stronger life. This is achieved through Personal Training, Mobile Personal Training and Nutrition Consultations.
Rachael has built a team of dedicated and passionate Personal Trainers and Nutritionists who, like her, believe that a combination of strength training, conditioning and a balanced diet is the best way to improve body composition, strength levels and quality of life. Our approach to exercise is designed to build up the health of clients so they feel fitter, healthier, and stronger, as well as unlock the long-term benefits of strength training.
We work with our clients to achieve their personal goals using successful and sustainable methods. Whether you want to lose weight, gain muscle, or simply improve your eating habits, we can help.
They say 55 is the new 40 (or thereabouts) and having great health and fitness is the best way to make the most of any age. At Vintage Fitness and Health we specialise in fun, individual and group fitness classes specifically designed for the over-55s.
Come along and check out our training programs, tailored for you and delivered by one of our specialist trainers in an inclusive and friendly environment. We strive to help the over-55s achieve or maintain a great level of fitness and health, ensuring the next 40 years are the best yet.
Our classes generally include strength, cardio and flexibility training; or if you have a specific goal or prefer one-on-one attention talk to us about our bespoke personal training.
Vintage Fitness wants to lead and inspire over-55’s to be the best they can be.
Aces Wild Athletics is a fitness and wellness company that focuses on building healthy, fit individuals in an outdoor and social environment. We offer a unique combination of high intensity group training classes and bodyweight strength conditioning programming that can be customised for all fitness levels.
Our progressive overload approach to programming ensures our members see continuous improvement in their strength and cardiovascular fitness. So whether training for overall fitness, your next 10k race or looking to lose weight, we have a program for you.
At LIFT., we’ll help you build a strong, healthy foundation to improve your everyday mobility and wellbeing.
Through our quality strength and movement training, you’ll develop a more conscious connection with your body – the better you function, the better you feel!
We offer personalised one-on-one sessions and small group personal training. And no matter your level of experience – beginner or advanced – we will help you realise a stronger version of yourself.