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Breathing Space is a centre for Yoga and Mindfulness. We offer a variety of yoga and meditation classes from Vinyasa yoga, Pregnancy and Post Natal Yoga, Yin Yoga, Restorative Yoga, Gentle Yoga. Our space offers women centered workshops, programs and retreats such Nourish for Pregnancy and Postnatal life, Mindful Living series, Inspired Girls Leadership to Tweens and Teens to name a few. We hope that through your practice you may continue to feel inspired, connect to strength and openness from inside and out.
At Unearthed Vitality, we believe in only the highest standards of physical fitness training. Since being founded in 2015 our staff members are actively enriching the lives of our members and creating a community of like-minded people who love being healthy, strong, and more in touch with their bodies.
It’s our constant learning that helps UV evolve year after year, we are not a cookie cutter gym facility.
Our staff are experienced and are able to coach pre & post natal women, beginners, clients with injuries, all the way to our most advanced members.
The beauty of our small groups means we can give EVERYONE the attention they need, we modify every session to suit all individuals.