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Willoughby Living

Yoga

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Breathing Space Wellbeing
Directory Category:
Long business description:

Breathing Space is a centre for Yoga and Mindfulness. We offer a variety of yoga and meditation classes from Vinyasa yoga, Pregnancy and Post Natal Yoga, Yin Yoga, Restorative Yoga, Gentle Yoga. Our space offers women centered workshops, programs and retreats such Nourish for Pregnancy and Postnatal life, Mindful Living series, Inspired Girls Leadership to Tweens and Teens to name a few. We hope that through your practice you may continue to feel inspired, connect to strength and openness from inside and out.

Business Website Address:
Business Address:
8/859 Pacific Hw Pymble 2073
Leap Health and Wellbeing
Directory Category:
Long business description:

Leap Health and Wellbeing is the first holistic studio in Chatswood that combines low-impact and mindful training such as Pilates, Yoga and Barre with functional strength and cardio training!  Our purpose is to create a unique wellbeing experience of self-discovery and self-transformation through fitness.  We believe in taking the holistic approach when it comes to wellbeing, placing equal importance on mind, body and life.

The Leap studio is not just another gym.  Our beautiful and inviting studio feels like a second home, where you’re free to focus on yourself and your body.  We want to see you transform into a better version of yourself after each visit.

We aim to guide, inspire, and empower you to take a leap towards the life you want to live and the person you want to be.

Business Website Address:
Business Phone Number:
(02) 8034 1886
Business Address:
Ground Floor, 799A Pacific Highway (entry is on Thomas St) Chatswood
Studio High Street – Pilates & Movement
Directory Category:
Long business description:

Welcome to Studio High Street – your community for group fitness, improved movement and wellbeing, whatever your stage of life. Our Studio is your place for enjoying movement, finding your wellbeing and achieving your personal goals. We are a friendly and inclusive hub for individuals, families and friends new and old.

It is both our passion and our pleasure to providing personalised attention to help you to move better, feel better and look better – all whilst having fun in our judge-free zone studio!

Business Website Address:
Business Phone Number:
0404 831 552
Business Address:
The Ice Works – 183 – 191 High Street (Suite 1, Level 1 above Dose cafe) North Willoughby.
Amethyst Yoga and Healing
Directory Category:
Long business description:

At Amethyst Yoga and Healing, we believe that wellness is more than just looking a certain way or not being sick – it’s about living in alignment with your values and being true to who you are at the level of body, mind, soul and spirit.

But it’s good to have some help to do it! Using tools from yoga, energy healing, positive psychology and women’s circles, you can be supported to remember who you came here to be, and live in alignment with your goals.

Business Phone Number:
0415736698
Business Address:
236 Victoria Avenue, Chatswood
Centre House
Business Name:
Directory Category:
Business Website Address:
Business Phone Number:
(02) 9428 4898
Business Address:
178 Longueville Road, Lane Cove
Willoughby Leisure Centre
Business Website Address:
Business Phone Number:
(02) 9958 5799
Business Address:
Small Street, Willoughby
Willoughby Park Centre
Business Name:
Long business description:

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Business Phone Number:
(02) 9967 2917
Business Address:
Corner of McClelland St & Warrane Rd, Willoughby
Yogayuroma
Business Name:
Directory Category:
Long business description:

I am Inspired daily by Nature, Art, Science and health which have led me to the ancient sciences of Art, Yoga and Ayurveda.

My work here is to weave the timeless elements that comprise them to help you thrive in your daily life.

My passion for sharing natural health solutions began with teaching Yoga in 2005. I teach traditional hatha yoga. I draw my teaching from 24 years of yoga experience influenced from astanga yoga, Satyananda yoga and more recently shadow yoga.

In my classes yoga sequences reflect on the principle known as vinyasa-Krama. Krama meaning to step, nyasa meaning to place and vi-in a special way. Within this format I choose asana that form a progression inviting one posture to set up the body for the next.

In order for you to get the best out of your practice I honour the rhythms that are important in yoga and consider the time of day, the seasons and the moon cycles to guide my classes.

Business Website Address:
Business Phone Number:
0419 133 001
Business Address:
Laurelbank
85 Penshurst St,
Willoughby NSW