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Nia – mindful movement for all ages

Fitness

Nia – mindful movement for all ages
Nia – mindful movement for all ages
Directory Category
Long business description

Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.

Classes are held at the WLC Community Hall, 139 Artarmon Rd, Artarmon (behind Artarmon Library)
Thursdays at 6.30pm.

Casual $25 or $100 for a 5-class pass

Business Website Address
Business Phone Number
0422 635 342
Business Address
WLC Community Hall, 139 Artarmon Rd, Artarmon (behind Artarmon Library)


Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.

Classes are held at the WLC Community Hall, 139 Artarmon Rd, Artarmon (behind Artarmon Library)
Thursdays at 6.30pm.

Casual $25 or $100 for a 5-class pass

  • Nia – mindful movement for all ages
  • Nia – mindful movement for all ages
  • Nia – mindful movement for all ages
  • Nia – mindful movement for all ages
  • Nia – mindful movement for all ages
  • Nia – mindful movement for all ages