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Imagine feeling energised each morning and waking without the niggling aches and pains you know now. Located in the heart of Northbridge, Flex Body is your health and wellbeing destination. With over 35 Yoga, Pilates and Barre classes per week our experienced and friendly instructors will guide you to greater vitality and better health. Our small class sizes mean you get the personalised care and attention you need to achieve your wellness goals. We believe everyone can enjoy greater flexibility, stronger, leaner muscles and relief from stress. Beginners are welcomed and guided through our wide range of classes, gaining support not only from the instructors but from the friendly Flex Body community. We think the best way to stay committed to exercise and continue to enjoy the benefits is to mix it up. By offering you a range of Yoga, Pilates and Barre styles we help you feel motivated to be your healthiest and happiest self. We love a challenge and our Barre classes are certainly that, but we encourage everyone to try them – don’t worry, we have a few tricks up our sleeve if things get tough! Our Intro special pass gives you 2 weeks of unlimited classes for just $20. So join us today and start to lead your healthiest, happiest life!
Leap Health and Wellbeing is the first holistic studio in Chatswood that combines low-impact and mindful training such as Pilates, Yoga and Barre with functional strength and cardio training! Our purpose is to create a unique wellbeing experience of self-discovery and self-transformation through fitness. We believe in taking the holistic approach when it comes to wellbeing, placing equal importance on mind, body and life.
The Leap studio is not just another gym. Our beautiful and inviting studio feels like a second home, where you’re free to focus on yourself and your body. We want to see you transform into a better version of yourself after each visit.
We aim to guide, inspire, and empower you to take a leap towards the life you want to live and the person you want to be.
Friendly and professional instructors
Warm and friendly instructors guide you through each class, providing cues to help you follow along with ease. To get the most out of your session they suggest gentle adjustments to your practice and encourage you to keep focused on your goals.
Not only do they get to know your body – they get to know you. They’re here to help you relax from your busy day, go with the flow of life and remind you of your unique strengths. Chase the feeling of calm and strength today.
Join World Famous Dancer Giselle Peacock and her GPower crew as they offer a variety of fitness and dance classes. Everything from Barre to Bolero, you’ll find it all at Sydney’s most popular Boutique studio. Tired of the cattle call environment of your gym fitness class? GPower Dance is all about personalized attention, and no class has more than 15 people. Personal attention sets us apart, and reservations are recommended. If you don’t see a class on our schedule that suits your interest or schedule, just shoot us a note and a private or semi-private session can be custom built to suit your needs.
We hope to see you soon, and encourage you to come by and see the studio anytime. We have the most amazing cafe downstairs so we’re always open.