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Aces Wild Athletics is a fitness and wellness company that focuses on building healthy, fit individuals in an outdoor and social environment. We offer a unique combination of high intensity group training classes and bodyweight strength conditioning programming that can be customised for all fitness levels.
Our progressive overload approach to programming ensures our members see continuous improvement in their strength and cardiovascular fitness. So whether training for overall fitness, your next 10k race or looking to lose weight, we have a program for you.
Our vision at Balanced Bodies Lifestyle Clinic is to inspire individuals to achieve their daily dose of movement. We focus on helping people improve their health with expert guidance from our team of Exercise Physiologists, Physiotherapists, Dietitian, Massage Therapist and Yoga Instructor. We believe movement is medicine and a one size fits all approach doesn’t work. All our programs are designed specific to the person in front of us and our team takes pride in not just caring for our clients but about them as well. We take the time to get to know you and your lifestyle so we can find a solution that works. Balanced Bodies Lifestyle Clinic offers 1-1 sessions and group exercise classes.
We have been teaching Water Sports here at Balmoral for more than 30 years. We are still as passionate as ever when it comes to Water Sports and we look forward to getting you on the water.
We are an accredited Sailing Australia school offering:
— Lessons for adults and kids on Dinghies, Hobie-Cats, Windsurfers, Stand Up Paddle Board.
— Hires (Hobie Cat, Windsurf, Dinghy, Standup Paddle Board, Kayaks)
— Cater for corporate groups with Watersports based team building activities
— School holidays Watersports fun Camp for kids aged 5 to 16yo
— School Term sailing program for kids on the weekend (saturday and sunday 10am-12pm)
— School groups during the week ( Mosman High, North Sydney Girls, Mosman preparatory, Wenona, Redlands, etc…)
— Birthday parties with watersports activities
— Joyrides on our Hobicats around the Harbour
Ranked in the Top 100 Music Stores in the World* each year since 2017, Big Music is an international award-winning contemporary music school and store based in Sydney, Australia.
Big Music is a place where you can buy an instrument, learn to play it, meet friends, join a band, perform live, and record an album, all under the one roof.
It’s a place where people make their musical dreams come true, every day. It’s a community, and one we invite you to come and be a part of.
Our team of highly experienced and profoundly passionate musicians are here to help you learn to play the music you love, choose the gear that’s right for you and offer guidance on your musical journey.
We’re here to inspire you to love music as much as we do. We want you to join our community, and learn, play, perform, and rock with us.
Castle Cove Golf Club is located just 12 km north of Sydney’s CBD and 4 km from Chatswood CBD.
This historic 9 hole golf course on Sydney’s North Shore offers 14 tees and a challenging round of 18 holes in less than 4 hours. You can play regularly in less time with excellent value for money on this premier golf course.
Castle Cove offers all golfers a classic golf design with beautifully manicured greens and sculptured bunkers making this the best kept golf secret on Sydney’s North Shore.
We encourage golf for everyone. All women’s, men’s and mixed members competitions are open to visitors and are played Saturdays and throughout the week. Public tees times are readily available on weekends, during the week and offer the best value golf in Sydney.
Golf is not the only thing on offer at Castle Cove Golf Club. We also have:
Three all weather tennis courts available for hire
The only FootGolf Course available on the North Shore of Sydney
Function rooms are also available for community group and club meetings.
Chatswood Tennis Club is the club for everybody – young or old, beginner or advanced, social or competitive, you will find something to get you into the game!
We strive to cater for all the needs of our players. Whether you’re interested in improving or beginning your tennis with our experienced coaches, playing competition or having a social hit, we can provide it for you.
We have 12 courts across two locations along Fullers Road, Chatswood with our main location providing a coffee shop, licensed bar and outdoor seating area.
Evolve Health and Fitness is a personal training service that aims to provide members with programs focused on reducing their risk associated with cardiovascular related diseases. This includes having a healthy weight, a strong cardiovascular system and strength.
We know cardiovascular disease is strongly related to lifestyle choices and so through thorough ongoing assessments we build tailored programs using exercise, nutrition, education, mindfulness and community to lower their risk in a safe, friendly and fun environment.
Our door is open, come and visit us right behind Schmooze cafe in Northbridge.
Fast Twitch Performance is the premier running, cycling and triathlon coaching service based on Sydney’s North Shore.
By providing athletes of all abilities access to professional coaching support and cutting edge training techniques, we can help you to optimise your natural talents, train your weaknesses and achieve exceptional results.
We work closely with each athlete and take into account all individual goals and requirements. This enables us to provide online coaching, training programs and face-to-face squad sessions of the highest quality.
With your own personal coach on hand you will be able to ignite your performance and reach your true potential.
Imagine feeling energised each morning and waking without the niggling aches and pains you know now. Located in the heart of Northbridge, Flex Body is your health and wellbeing destination. With over 35 Yoga, Pilates and Barre classes per week our experienced and friendly instructors will guide you to greater vitality and better health. Our small class sizes mean you get the personalised care and attention you need to achieve your wellness goals. We believe everyone can enjoy greater flexibility, stronger, leaner muscles and relief from stress. Beginners are welcomed and guided through our wide range of classes, gaining support not only from the instructors but from the friendly Flex Body community. We think the best way to stay committed to exercise and continue to enjoy the benefits is to mix it up. By offering you a range of Yoga, Pilates and Barre styles we help you feel motivated to be your healthiest and happiest self. We love a challenge and our Barre classes are certainly that, but we encourage everyone to try them – don’t worry, we have a few tricks up our sleeve if things get tough! Our Intro special pass gives you 2 weeks of unlimited classes for just $20. So join us today and start to lead your healthiest, happiest life!
An experience like no other
At Fliteschool Manly we offer a 1.5 hour tour on the beautiful waters of Church Point.
Our lessons are personally designed for you
and you will learn all aspects of the sport such as foiling theory, choosing suitable locations, pre-flite checklists, and all the necessary skills and techniques you need to have you performing to the best or your ability.
Fliteboard™ eFoil gives the sensation of flying over water. Carving like a snowboard in fresh powder, but with the freedom to ride anywhere, any time, without wind or waves. It’s fast, quiet, and emission free!
Escape the crowds – fly anywhere, any time. Ride alone with your instructor or ride with friends to share the learning experience.
Tours run 3 times a day, 7 days a week.
Gallery 307 is a unique art school offering part time recreational and vocational visual Art Courses in Sydney to students of all ages and creative skill levels. Our small class sizes, wonderful light airy studio space and outdoor areas coupled with outstanding teachers provide a relaxed, nurturing environment for all students.
We offer exciting before and after school, Saturday and holiday Art Classes for Children aged from 5 -12 years and Teenagers from 13-18 years. Before school art classes include drop off to local schools and after school classes pick up from schools from Northbridge, Cammeray, Willoughby ,North Sydney and Artarmon schools. Art parties for kids, teenagers and corporate art workshops also available.
Our adult programs comprise sessions in Mixed Media and Acrylics, Life Drawing, Abstract and Water Colour Painting, in blocks of 4- 8 weeks plus single Workshops in topics such as, Acrylic and Watercolour painting, Travel Sketchbooks, Life Drawing.
The adjoining Gallery showcases a wide range of fine art. Holding regular exhibitions representing a range of emerging to established artists. The Gallery is available to artists wishing to showcase their works.
Our spacious venue and garden are also available for private functions – why not pop in and have a look?
Gamify Fitness is a brand new team training gym in Crows Nest. Our team training is outrageously fun and there is something for the whole family. We incorporate heart rate monitored workouts, challenges and games into every session. You can expect the best 45 minute workouts in Functional HIIT, Strength and Conditioning, Boxing, Pilates and Active Kids classes. Your first session is always FREE or kickstart your active lifestyle with our 28 day challenge, book via our website today.
Approaching things differently to standard gyms and physiotherapy clinics.
We strongly believe that offering you an integrated approach to your health will give you the best results and our track record of great results supports this. Whichever of our phases that you feel that you’re in we’re here for you, and have a range of services that will be able to assist you.
Whether your goals are big or small, we will help you achieve them.
Our focus is to enable you to lead a healthier life, have more energy and perform at your best. Whether you are a social golfer, competitive athlete or just want to keep up with your children or grandchildren we are here to help.
We do this through:
Development of a full treatment plan, with your health goals in mind, to address the cause of your problem
Progression to our Clinical Exercise Programs
We run comprehensive Clinical Pilates and Exercise Programs.
This is a centre of excellence for Clinical Pilates and Exercise with the ultimate goal of empowering you to be the best version of yourself. We have a variety of Clinical Pilates and Exercise solutions to help you reach your health goals.
We promise to:
Hold your hand and guide you through your exercise journey with us
Change your life through strengthening, mobilising and improving your confidence to move
Provide a warm and welcoming environment
Innovations Pelvic Health Physiotherapy is our Women’s and Men’s Pelvic Health Service. Here you will receive ccompassionate care from experienced Physiotherapist’s with the ultimate goal of empowering you to be your best self.
We will work with you to address all of your pelvic health issues with your health goals in mind to ensure the best outcome. You will feel empowered and optimistic during your journey with us.
We will take the time to listen to your issues, concerns and health goals
We will progress you through a structured treatment plan with your health goals in mind
We will empower you to feel and move better
Leap Health and Wellbeing is the first holistic studio in Chatswood that combines low-impact and mindful training such as Pilates, Yoga and Barre with functional strength and cardio training! Our purpose is to create a unique wellbeing experience of self-discovery and self-transformation through fitness. We believe in taking the holistic approach when it comes to wellbeing, placing equal importance on mind, body and life.
The Leap studio is not just another gym. Our beautiful and inviting studio feels like a second home, where you’re free to focus on yourself and your body. We want to see you transform into a better version of yourself after each visit.
We aim to guide, inspire, and empower you to take a leap towards the life you want to live and the person you want to be.
Norm Dart, founder and owner of Macs As New, started the company with three basic philosophies in mind:
Sell the right product to meet the customer’s needs
Don’t hard sell
Support the product and ensure the customers are satisfied long after they have purchased
These are values that Macs As New still stands by today. The majority of Macs As New sales, come from referrals and repeat business, meaning after 19 years in operation Norm lives and breathes these three principles every day. This has in turn enabled Macs As New to be one of Australia’s most reputable second hand dealers of Apple products. Norm has been around Apple hardware for over 30 years and was a director of Victoria’s largest authorised Apple reseller of its time, Computer Knowledge. Norm headed up service there, with his background as an electrician he soon became intrigued with how computers operated – and as he says, he wasn’t afraid to ask the “dumb questions”. Fast forward to today – Norm has brought this wealth of experience to Macs As New. With it he has the ability to offer concise solutions to any enquiry from prospective clients, whether they be first time or long term users. He will help you make the right decision on hardware based on your requirements. If you are a first time user, Norm will help guide you through the set-up steps and basic functionality. For return users he can assist with data migration to new hardware should that be required. As Norm can attest to, “no question is a dumb question” and Macs As New is more than happy to help.
PORTRAITS AND PERSONAL BRANDING.
A highly qualified and experienced professional, Nina works with all types of businesses as well as individuals to help them achieve their photographic goals. Whether it is marketing photography for a large company, for an individual LinkedIn portrait or an entrepreneur launching their new business, Nina works with you to achieve quality results. “It’s so much more than pointing and shooting. I have been doing this professionally for a long time and what keeps clients returning to me is that I listen to what they want to achieve, and I also have all the technical lighting and camera skills to pull off the best results.” Her full service studio provides portraits in a range of styles: LinkedIn, Heashot Industrial, Environmental, Personal Branding, Lifestyle, Website, Location, Medical, Website, Actor and more.
Northbridge Dance Studios offers students a place where they can learn to dance in structured yet nurturing environment. We offer a wide range of dance classes such as RAD Ballet, Lyrical/Contemporary, Jazz, Hip Hop, Boys Street Funk and Tap, across all ages from 3yrs to adults. Our teachers are some of the most caring and enthusiastic educators with years of experience both performing and teaching. We cater for those who have a love of dance right through to those who want to dance professionally, and have helped many dancers over the past 25 years to achieve their dreams. A great community dance school located in the heart of Northbridge!
PHYSIOCISE – ARE YOU A FLOPPY, A FLIPPY OR A STIFFY?
Back, neck and body pain is frustrating and can affect your confidence in all aspects of life. We are experts in integrating the latest mind/body research into holistic, practical programs that are specific for your body type. We help you to feel in control of your body, especially as you age and offer a combination of CLASSES and individual consults. Our expert team will give you the confidence you need to live the life YOU want to live – with strategies to ease pain, manage chronic conditions and to stop unwanted pain from stopping you.
We also provide:
OSTEOARTHRITIS workshops which focus on strengthening arthritic joints and cutting edge education;
STRONG BONES classes for people with osteoporosis and osteopenia or those who would like to improve strength, balance, bone density or to prevent falls;
SLIP SAVER classes for falls prevention including balance exercises, education for home safety and strength training;
WOMEN’S HEALTH – we have all the latest assessment and in-house facilities specific to the pelvic floor from post baby to menopause and beyond;
CORE BURN classes which focus on strengthening the pelvic floor and outer core abdominals, and
TEEN Workshops for teens who want to reduce pain, improve posture or sports performance.
Are you looking for a fun and enjoyable Piano lessons for your children?
Presto-Piano prides itself on having friendly communication, positive reinforcement and various teaching methods with adjusting them for each individual student.
PrestoPiano offers private Piano lessons in your place in North Shore suburbs with:
Different program to all ages from absolute beginners through to experienced musicians.
Enjoyable and fun environment classroom to make an easy way of learning for the kids by interweaving a mix of; Story, Painting, Duet, games, Sticker chart, Flash cards, iPod app games, Rhythm games, Whiteboard and theory quizzes.
Music therapy for ASD group of students (Autism Spectrum Disorder)
Working with children check is also available.
We provide Piano, Guitar, Trumpet and singing lessons. We also have registered with Service NSW, so you can redeem your creative kids voucher with us.
For more information visit PrestoPiano’s website: www.prestopiano.com.au
Special offer: Like the Facebook page and the first lesson would be free.
Don’t miss out, Enroll Today!