Willoughby Living


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Balanced Bodies Lifestyle Clinic
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Our vision at Balanced Bodies Lifestyle Clinic is to inspire individuals to achieve their daily dose of movement. We focus on helping people improve their health with expert guidance from our team of Exercise Physiologists, Physiotherapists, Dietitian, Massage Therapist and Yoga Instructor. We believe movement is medicine and a one size fits all approach doesn’t work. All our programs are designed specific to the person in front of us and our team takes pride in not just caring for our clients but about them as well. We take the time to get to know you and your lifestyle so we can find a solution that works. Balanced Bodies Lifestyle Clinic offers 1-1 sessions and group exercise classes.

Business Website Address:
Business Phone Number:
(02) 8969 6300
Business Address:
Cammeray, Cremorne, Darlinghurst
Health Fix
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Approaching things differently to standard gyms and physiotherapy clinics.

We strongly believe that offering you an integrated approach to your health will give you the best results and our track record of great results supports this. Whichever of our phases that you feel that you’re in we’re here for you, and have a range of services that will be able to assist you.

Whether your goals are big or small, we will help you achieve them.

Business Website Address:
Business Phone Number:
02 8065 0446
Business Address:
53 Walker St, North Sydney NSW 2060
Innovation 2 Transformation
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Long business description:

Innovation 2 Transformation is on a mission to improve their clients’ fitness, health, performance, shape, nutrition and manage stress levels. Linda’s services include Personal Training, Organic Facials and Aromatherapy Massage.
Linda gained qualifications after her secondary schooling as a Beauty, Massage and Aromatherapist she was employed by Steiner Transoceans on their cruise ships as a beauty and massage therapist. Linda’s appetite for improving her own health soon grew into a passion to share and help others to be the best they can be. In 2014 Linda decided to pursue her dream and traveled to Thailand, Dubai and the UK where she was mentored by some of the worlds best in the health and fitness industry. On her return to Sydney she is now a qualified Personal Trainer, Cross Fit level 1 trainer and a TRX Instructor.

Business Phone Number:
0415 156 622
Business Address:
North Shore and Chatswood
Mōtum Therapy
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Directory Category:
Long business description:

Hi Everybody I’m Julian. I am a Massage Therapist operating inside of DMC Health and Wellness. I have a diverse client base and I always make sure that the client’s needs are at the forefront of the treatments.

Every treatment is different with me but I make sure that I double down on any issues you may have.

If you’re after a relaxation massage, maintenance or improving your athletic performance then please do come see me. My goal is to improve your quality of movement and get rid of those annoying aches and niggles.

To book a massage feel free to message me on instagram or message the number listed.

Business Phone Number:
0414 214 219
Business Address:
1/171 Victoria Avenue Chatswood
(Located inside DMC Health and Wellness)
SquareOne Physio + Pilates + Exercise
Long business description:

Outcome based and solution focused. Our vision is simple – to deliver the best we can every day to help you achieve your best. Our Mosman and Balgowlah locations incorporate both SquareOne Performance Physio and Pilates and SquareOne Women’s Health. We also provide services to local residents in their own home and organisations such as Northern Suburbs Rugby Football Club, GWS Giants AFL, Balmoral Triathlon Club, Warringah Triathlon Club, Manly Warringah Wolves AFL Club, Balgowlah Suns AFL Club, TRT Running Club and Mosman Netball. SquareOne are leaders in providing a pathway to eliminate pain and perform at the level you aspire to. We strive to deliver outstanding clinical results based on cutting edge research, exceptional customer service and individualised patient care. Achieve your optimal health, fitness and lifestyle goals with assurance that your welfare is at the forefront of our professional lives.

Move better. Feel better. Embrace life.

SquareOne Physiotherapists are experts in the diagnosis, treatment and rehabilitation of musculoskeletal and sports related injuries.

Back pain
Neck pain
Sports injuries
Pre & post-surgery
Jaw problems
Tennis & golfer’s elbow
Shoulder injuries
Ankle sprains
Knee pain
Hip pain
Foot & heel pain
Core stability
Workplace injuries
Pelvic dysfunction

Business Website Address:
Business Phone Number:
02 9968 3424
Business Address:
Bridgepoint Clinic: Level 1, Bridgepoint Shopping Centre
Balgowlah Clinic: Shop 1 (Ground Floor), 374 Sydney Road Balgowlah
Your Health Domain
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Long business description:

We expect results and so should you! Your Health Domain is now available in your Willoughby Community.
YHD established in 2003 is conveniently located in the Sydney CBD (Level 3, 84 Pitt St, near Martin Pl) however since COVID-19 our Physiotherapy, Pilates and Ergonomic services are now in Willoughby with Emma Gillingham (APA Musculoskeletal, Sports & Exercise Physiotherapist, and member of Occupational Health Physiotherapy Australia).
Services Available:

Physiotherapy – Musculoskeletal & Sports
Pilates 1:1 and small group (Max 4 people) – mat & reformer based
Ergonomic Assessments & Education Packages – Assessments in your office, home or via zoom, Individual or corporate groups
Massage Therapy – Remedial, Sports, Pregnancy & Relaxation (CBD location only)

Our experienced Senior Physiotherapists and Massage Therapists have extensive clinical experience and tailor their assessment and treatment to achieve your goals.

We treat:

Musculoskeletal & Sports Injuries
Orthopaedic rehabilitation (pre/post surgical)
Back & Pelvis pain
Neck & Jaw pain, Headaches
Shoulder, Elbow, Wrist pain
Hip, Knee, Foot & Ankle pain
Women’s health – pre/post natal, return to exercise, continence, post mastectomy

See our website for further information www.yourhealthdomain.com.au To arrange an appointment please contact us on 9251 5111 or enquiries@yourhealthdomain.com.au

Business Website Address:
Business Phone Number:
02 9251 5111
Business Address:
Your Health Domain
Sydney CBD – Level 3, 84 Pitt St – Physiotherapy, Massage, Pilates, Ergonomics
Willoughby – 9 Sydney St – Physiotherapy, Pilates 1:1, Ergonomics