My name is Damien Giardina, I am a Personal Trainer of 10+ years, and I have just opened up a new PT Studio in the heart of Willoughby.

Whether your goals are to build muscle, lose stubborn fat, rebuild confidence, develop a better relationship with food, or change your overall lifestyle to creating a healthier happier life – then I am here to help!

My services include:

1 on 1 Training
Strength & Conditioning Training
Small Group Training
Boxing

For all locals in the area, I am offering your first session FREE.