Personal Training
Personal Training
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Fortified Body Gym is a Boutique Gym in the Heart of Willoughby, across from the Bridgeview Hotel. Offering a combination of classes, designed to be both challenging and enjoyable, fostering a sense of community and motivation.
Select the level of engagement that best suits your lifestyle and fitness goals. From weekly membership options, 10-session power packs or casual pay-as-you-go small group training in our Willoughby gym. Head to our website to sign up for a FREE 7 Day trial as well as a FREE 1:1 Personal Training Session!
In addition to small group training, we offer Personal Training and Semi-Private Personal Training. Led by a degree-qualified trainer with extensive knowledge in exercise science, we tailor each session to your unique needs and goals. This isn't a one-size-fits-all program; it's a sophisticated, evolved method of fortifying your body from the inside out. Whether you're looking to increase strength, improve mobility, or enhance overall fitness, our advanced techniques ensure that every aspect of your training is optimised for results. Let us help you fortify your body, one personalized session at a time.
JNPT provides Small Group Personal Training for busy parents & business professionals who want to develop a strong body and positive mindset for life. Experience an enjoyable, supportive training environment that helps you make strength training a staple in your routine without sacrificing what you love.
Whether you've tried personal trainers in the past, or you feel out of place in a commercial gym, small group training may be the best fitness solution you haven't tried yet.
JNPT's training system ensures you to get the most out of your time and money, allowing you to take full advantage of multiple sessions each week without breaking the bank.
Jeremy is an Accredited Exercise Scientists, having completed a Bachelor of Exercise And Sports Science in 2020.
Get in touch today to see how Jeremy can help you reach your fitness goals!
With over 20 years of experience in the fitness industry, Justine Cooper has been dedicated to helping people from all walks of life achieve their health and wellness goals. After earning her Bachelor of Human Movement, she began sharing her passion for exercise, transforming countless lives through fun, engaging, and effective fitness routines.
Specializing in group fitness, Justine’s mission is to make movement enjoyable and accessible to everyone. She inspires her clients to incorporate exercise into their daily lives, enhancing fitness, flexibility, injury prevention, and overall health. For Justine, exercise isn’t just a necessity—it’s a reward for your body.
Her expertise spans a wide range of disciplines, including the dynamic POUND - Rockout. Workout, Pilates (both Mat and Reformer), Revive, Restore and Align (a mixture of gentle movements, mindful stretches and breathing exercises) aquarobics, circuit training (HIIT), body weight strength, cardio dance and boxing. Drawing on her extensive knowledge and experience, Justine delivers tailored, high-quality workouts that energize and empower her clients.
Justine wants everybody to choose the right way for them to move their body and therefore offers a no obligation free consultation to anyone who wants a friendly chat about fitness and gheir on individual goals.
Group Fitness classes offered in locations - Willoughby Park Centre, Sth Turramurra Uniting Church Hall. Mobile PT sessions on offer. Also Aquarobics.
Find us inside Norths Cammeray! We are your home of good health, and a community that supports you on your health and fitness journey.
Visit the gym whenever it suits you with 24/7 access, enjoy over 80 group fitness classes each week, dip in the indoor pool for a swim or to join an aqua class, and be part of our family.
Whether we’re your place to feel better, get stronger, enjoy some “me” time or meet new friends, we’ll help you move towards a better tomorrow.
Try us for 10 days - only $10!
At Plexus, we make fitness simple, effective, and personal. Our private, one-on-one personal training sessions are tailored to your goals - whether that’s building strength, boosting energy, or staying injury-free.
With studios in Pymble and Roseville Chase, we work with busy people who want real results without the chaos of a commercial gym. Every session is distraction-free and led by expert trainers who make your progress their top priority.
Plexus is perfect for locals who value privacy, consistency, time-efficiency - and most importantly, results. Our proven method helps clients increase their strength by an average of 30% in just 30 days - with only two 45-minute sessions per week.
We’re easily accessible from across Sydney’s North Shore, with convenient onsite parking at both locations.
Come see why more North Shore residents are switching to a smarter, results-driven way to train.
