We are a passionate team of healthcare providers seeking to improve the wellbeing of our community. We primarily provide physiotherapy services, rehab/prehab exercises and fitness training exercises to support anything from post-surgical/injury rehabilitation to competitive sports training. Combining our qualifications and knowledge, we aim to provide personalised treatments and training specially designed to help you achieve your health goals. We are able to assist in:

Post surgical rehabilitation
Injury rehabilitation
Postural correction and postural muscle strengthening
Lower back-specific rehabilitation and injury-preventative strengthening
Exercises for senior (including falls prevention)
Strength and conditioning
Sport-specific fitness
Education in maintaining long-term health and wellbeing
General boosts to fitness and help in achieving a healthy lifestyle

To make a booking, please call us or use the online booking on our website.